“Yoga for Golfers opened my eyes to a whole new way of preparing for and recovering from golf, both physically and mentally. After a couple of classes I could already feel the benefits but I couldn’t get over how much I enjoyed the experience. It was challenging and rewarding but as well as being beneficial for my game and my body. I found that all the stress and strain of daily life washed away during the class, particularly during the relaxation period.
Yoga for Golfers is good for your golf game and good for your life. Anne Marie Kennedy is an excellent teacher and if you go just once, you’ll want to come back again.”
Brendan Coffey, Kildare Nationalist Sport Editor & GUI “How low can you go” challenger http://guiacademy.wordpress.com/
“I was experiencing a great deal of stiffness and pain towards the end of a round and afterwards which concerned me. I was also new to yoga but I found Yoga for Golfers an excellent starting point. The lessons are provided with the golfer in mind and I found them very beneficial in terms of freedom of movement, balance and power. However it was the other benefits like the feeling of wellbeing and total relaxation after a lesson that astounded me.
I recently played four days in a row without any problem.
Anne Marie is an excellent instructor and tailors the exercises to the individual’s ability and I could not recommend Anne Marie or her course more highly and look forward to the next class.”
George Murphy (10 handicap)
“Your best golf cannot occur when you are facing the physical limitations of a tight body and a mind that’s filled with tension. Yoga for Golfers will help you realise your potential by creating a calm and relaxed body and mind. Perfect for golf.”
- Roger Dunn, 2001 Southern Californian PGA Teacher of the Year.
“A lot of guys on the PGA Tour swear by yoga.”
- Tom Lehman, PGA Touring Pro
“My students have improved their game with Katherine’s unique and effective program.”
- Hank Haney