Spring is here and a new golfing season is just around the corner. Its never to late to incorporate yoga for golfers into your game whether its to increase flexibility, build strength, reduce risk of injury or to work on the mental side of the game.
Yoga for golfers is unique in the sense that it not only works on the physical side of the game but also the psychological aspect of the game. Learn how you can use yoga breathing exercises to control emotions, deal with stress or anxiety on the course, quieten the over active mind and silence the inner critic.
